Deadlift
5sets of 3 reps (1+1+1) @ 85%
::: ::: ::: :::
Amrap 10′ – team 2x
A – 250m distance
B – max hang squat clean @ 50/35 kg
Deadlift
5sets of 3 reps (1+1+1) @ 85%
::: ::: ::: :::
Amrap 10′ – team 2x
A – 250m distance
B – max hang squat clean @ 50/35 kg