For Time

21 – 18 – 15 – 12 – 9 – 6 – 3

KB swings @ 32/24 kg

+

1 gymnastic complex, after each round

***

Gymnastic Complex:

8 push ups

6 pull ups

4 chest to bar

2 bar muscle ups

19 Lug 2019
17 Lug 2019