Team x 2
1 round each
Amrap 7′
5 thruster @ 50/35 kg
10 burpees
– rest 1 min –
Amrap 7′
4 thruster @ 60/40 kg
8 burpee lateral over bb
– rest 1 min –
Amrap 7′
3 thruster @ 70/45 kg
6 bar facing burpees
Team x 2
1 round each
Amrap 7′
5 thruster @ 50/35 kg
10 burpees
– rest 1 min –
Amrap 7′
4 thruster @ 60/40 kg
8 burpee lateral over bb
– rest 1 min –
Amrap 7′
3 thruster @ 70/45 kg
6 bar facing burpees