30 Set 2019

Team x 2

1 round each

Amrap 7′

5 thruster @ 50/35 kg

10 burpees

– rest 1 min –

Amrap 7′

4 thruster @ 60/40 kg

8 burpee lateral over bb

– rest 1 min –

Amrap 7′

3 thruster @ 70/45 kg

6 bar facing burpees

1 Ott 2019
27 Set 2019