4 Nov 2019

Open Workout 20.4

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Class Workout

Amrap 20′ – team x2

30 clean & jerk @ 40/30 kg

60 box jumps

30 clean & jerk @ 50/35 kg

60 box jumps

30 clean & jerk @ 60/40 kg

60 box jumps

max clean & jerk @ 70/45 kg

 

5 Nov 2019
31 Ott 2019