Back Squat – Week 2
70% x 3 reps
80% x 3 reps
90% x 3+ reps
::: ::: ::: ::: :::
Amrap 6′
6 devil press
6 box jumps R
Back Squat – Week 2
70% x 3 reps
80% x 3 reps
90% x 3+ reps
::: ::: ::: ::: :::
Amrap 6′
6 devil press
6 box jumps R