10 Feb 2020

Back Squat – 2° Cycle – Week 1

65% x 5 reps

75% x 5 reps

85% x 5+ reps

::: ::: ::: ::: ::: :::

Amrap 10′

5 pull ups

10 push ups

15 squat

* with vest @ 9/6 kg

11 Feb 2020
7 Feb 2020