4 Mar 2020

Back Squat

1 – 1 – 1

::: ::: ::: ::: :::

Bench Press 

1 – 1 – 1

::: ::: ::: ::: :::

Glycolitic Test

1 min – max cal bike

– rest 4 min –

1 min – max cal bike

5 Mar 2020
3 Mar 2020