CrossFit SM 2010
Push Press
3-3-3-3-3
Met con
3 Rounds for time
400 mt run
21 KB SDHP 32/24 Kgù
15 Burpee box jumps 60/45 cm
CrossFit SM 2010
Push Press
3-3-3-3-3
Met con
3 Rounds for time
400 mt run
21 KB SDHP 32/24 Kgù
15 Burpee box jumps 60/45 cm