1k row
5′ rest
3 rounds
15 hang clusters 40/30kg
15 kte
5′
3 rounds
5 power snatch 40/30 kg
15 wall balls 10/6 kg
1k row
5′ rest
3 rounds
15 hang clusters 40/30kg
15 kte
5′
3 rounds
5 power snatch 40/30 kg
15 wall balls 10/6 kg