Tabata Squat
Rest 2 minutes.
Push-press 50 reps 50/35 kg
Rest 2 minutes.
Perform Tabata total from earlier, in one set, in less than 4 minutes.
Rest 2 minutes.
Two minutes push press 50/35kg (max reps within two minutes).
Tabata Squat
Rest 2 minutes.
Push-press 50 reps 50/35 kg
Rest 2 minutes.
Perform Tabata total from earlier, in one set, in less than 4 minutes.
Rest 2 minutes.
Two minutes push press 50/35kg (max reps within two minutes).