team wod
800 mt run
70 db thrusters 25/20 kg
70 ttb
600 mt run
50 db thrusters 25/20 kg
50 ttb
400 mt run
30 db thrusters 25/20 kg
30 ttb
200 mt run
”COMPETITORS”
Open 14.1
amrap 10′
30 double unders
15 snatch 35/25kg
team wod
800 mt run
70 db thrusters 25/20 kg
70 ttb
600 mt run
50 db thrusters 25/20 kg
50 ttb
400 mt run
30 db thrusters 25/20 kg
30 ttb
200 mt run
”COMPETITORS”
Open 14.1
amrap 10′
30 double unders
15 snatch 35/25kg