In 8 minutes,

800m run + amrap wall balls 9/6 kg

::: 2 min rest :::

In 8 minutes,

800m run + amrap hang power cleans @ 70/45 kg

::: 2 min rest :::

In 8 minutes,

800m run + amrap ttb

26 Ott 2015
22 Ott 2015