For Time
15 squat clean @ 60/40 kg
800m run
12 squat clean @ 70/45 kg
600m run
9 squat clean @ 80/50 kg
400m run
6 squat clean @ 90/55 kg
200m run
3 squat clean @ 100/60 kg
For Time
15 squat clean @ 60/40 kg
800m run
12 squat clean @ 70/45 kg
600m run
9 squat clean @ 80/50 kg
400m run
6 squat clean @ 90/55 kg
200m run
3 squat clean @ 100/60 kg