Deadlift – Week 6
65% x 5 reps
75% x 5 reps
85% x 5 or more reps
:::::::::::
For time
2k Row*
*ski, run or bike (100 cal)
Deadlift – Week 6
65% x 5 reps
75% x 5 reps
85% x 5 or more reps
:::::::::::
For time
2k Row*
*ski, run or bike (100 cal)