On The Minute x 6′
3 squat clean
On The Minute x 6′
2 squat clean
On The Minute x 6′
1 squat clean
::: ::: ::: ::: ::: :::
Amrap 10′
Ascending Ladder 1 / up
Hand Stand Push Ups
Toes To Bar
On The Minute x 6′
3 squat clean
On The Minute x 6′
2 squat clean
On The Minute x 6′
1 squat clean
::: ::: ::: ::: ::: :::
Amrap 10′
Ascending Ladder 1 / up
Hand Stand Push Ups
Toes To Bar