“Big Clean Complex”

max load in 25 min,

high hang squat clean + hang squat clean + squat clean + push press

high hang squat clean + hang squat clean + squat clean + push jerk

high hang squat clean + hang squat clean + squat clean + split jerk

(12 reps unbroken)

 

 

26 Lug 2017
24 Lug 2017