For Time
50 calories
40 walking lunges with DBs in front rack
30 burpee deadlift with DBs
15 muscle ups
30 burpee deadlift with DBs
40 walking lunges with DBs in front rack
50 calories
RX: 22.5/15 kg
For Time
50 calories
40 walking lunges with DBs in front rack
30 burpee deadlift with DBs
15 muscle ups
30 burpee deadlift with DBs
40 walking lunges with DBs in front rack
50 calories
RX: 22.5/15 kg