8 rounds, start every 4 min,
60 double unders
12 toes to bar
8 alt. DB snatch @ 30/20 kg
::: ::: ::: ::: ::: ::: ::: ::: ::: :::
8 rounds, start every 4 min,
60 double unders
12 toes to bar
8 alt. DB snatch @ 30/20 kg
::: ::: ::: ::: ::: ::: ::: ::: ::: :::