On The Minute x 24 min,
min 1 – 12/10 calories
min 2 – alt. DB snatch (loads/reps TBA)
min 3 – 60 double unders
– repeat 8 rounds –
On The Minute x 24 min,
min 1 – 12/10 calories
min 2 – alt. DB snatch (loads/reps TBA)
min 3 – 60 double unders
– repeat 8 rounds –