Amrap 8′
3 stones 60/40 kg
12 burpees
rest 4′
Amrap 8′
6 push jerks 70/50 kg
9 toes to bar
rest 4′
4′ stone carry cool down
+393203578706
info@crossfitparma.com
Amrap 8′
3 stones 60/40 kg
12 burpees
rest 4′
Amrap 8′
6 push jerks 70/50 kg
9 toes to bar
rest 4′
4′ stone carry cool down